>Finally, the “Everything is Everything” shirts are available in the Outlaw Gear Store. They are available in every size, and a whole lot of colors—there’s even a few “summer-y” colors (I can’t believe I just typed that). Go grab one and you can be just like Dan Tyminski, except quieter.
>Today Daniel Tyminski hit a 325# Power Clean & Push Jerk. He explained to me that it was a demonstration of “raw strength and power”. I explained to him that I agreed with that, however, it was the “ugliest lift I’d ever seen”. I do think that Dan has perhaps revolutionized the world of lifting with his brand new “(do the) Splits Clean”. No, I do not recommend trying this technique… Unless you’re a male cheerleader.
Daniel Tymniski – 325# Power Clean & Push Jerk (shhhhh… we know it’s hideous):
Smolov 1/4 – Click Here for Smolov Calculator
HBBS 10X3 @ 85% – rest at least 2 minutes
1) 15 minutes to establish a 1RM Snatch.
2) 15 Minutes to establish a 1RM Clean & Jerk.
30 Bar Muscle-Ups for time, with a 5 Burpee buy-in EMOM beginning when the clock starts.