We’ll start announcing the 2014 dates sometime in the next few months. There are only a few spots remaining for the camps that have not sold out. Make sure you get your spots now, because we will not be repeating dates in any areas that are scheduled now.
>As impressive as all the regional performances were over the last weekend, there was another impressive performance that I’d like to highlight today. Paul Estrada, in his second WL meet, qualified for Nationals as a 105kg lifter. He totaled 297kg with a 140kg Snatch (308#), and a 157kg Clean & Jerk (345#). The Clean & Jerk is good, as you’ll see below, but the Snatch—whoa buddy—that is a thing of pure beauty. No more patented broad jump, just up, down, and a metric shit-ton of speed.
Side note: Paul, don’t slam the bar at Nationals.
Paul Estrada – 297kg Total:
1) 12 minutes to establish a 1RM Power Snatch.
2) 12 minutes to establish a 1RM Power Clean & Push Jerk.
3 rounds for time of:
20 KB Snatch + OH Lunge 24/16kg (10L/10R) DEMO VIDEO