>Two (maybe three) “Para Bellum Series” dates will be up tomorrow, along with hard dates for the Regionals camps. I’ll go ahead and prepare you now for the PBS announcements; one will be VEGAS at the end of September, and the other will be a second Denver date the first weekend in November. For those of you looking at dates which have already been posted, Sarasota only has two spots remaining, and Green Bay is down to single digits as well.
>In celebration of our Facebook page hitting the big 20,000 today, we are giving everyone a discount on all Outlaw gear. Head over to The Outlaw Gear Store, and enter the code 20000 for a discount on all merchandise.
>D-Rob (Derek Robinson) – 280# Snatch:
1) 15 minutes to establish a 1RM Push Press.
2) 30 Muscle-Ups for time.
*Notes: Strict 6 minute cap. Rest 10-15 minutes before starting #3.
3) Run 1 mile for time.