There has been a bit of confusion on the 3 Stop + Hi-Hang Snatch. Spencer sent me a video of one of his lifts today, and it should clear up any confusion. By the way, this lift is at 103kg (227#):
Talayna also sent me video of one of her lifts. While I am not in love with this lift from a technical perspective (not enough pause in each position, re-dip before starting the actual Snatch, BB never got all the way to the hip), it is incredibly heavy considering the limitations of the drill. Also, T’s catch has become one of the best I’ve seen—very Klokovesque. Talayna, 3-Stop + Hi-Hang Snatch @ 165#:
Finally, since there’s still 4 hours left of greatest holiday ever invented, celebrating the #1 ranked country in the history of history; I thought you guys might enjoy one of my favorite patriotic hymns.