This is un-fucking-believable. Seriously. It’s pretty hard to impress me at this point, and this almost made me simultaneously punch myself in the face and poop my pants.
Spencer Arnold – 120kg (264#) Snatch off blocks @ 77kg (169#):
As if that wasn’t good enough… Here’s Elisabeth Akinwale with what may be one of the most violent lifts I’ve ever seen from a female. This one actually did make me punch myself in the face. Speed, ladies and gentlemen, this is what speed looks like.
Elisabeth Akinwale – 78kg (172#) Snatch off blocks @ light-enough-to-crush-bw-shit-too (yes, including Muscle-Ups#):
More info on these to come tomorrow night…