5 hour drive to Columbus took 9 hours.
You get no fun. Zero fun. This is a non-fun area. I actually hate fun right now.
I’d tweet (I can’t fucking believe I just said that) from the Arnold tomorrow, but I’ll be entirely too busy making fun of bodybuilders.
15 minutes to establish a 1RM Clean and Jerk.
50 C2B Pullups
15 Deadlifts @ 315/225#
40 Pushups (hand release)
10 Deadlifts @ 315/225#
30 Pushups (hand release)
5 Deadlifts @ 315/225#
20 Pushups (hand release)
25 C2B Pullups