April 13th – 15th, 2012
CrossFit Central London
London, England
Cost - This camp is £150 for the weekend.
Hotel Info - CrossFit Central London has a list of local hotels HERE.
Schedule -
-Friday night from 6-8pm is our meet and greet Weightlifting session. Make sure you arrive around 5:30pm to get warmed up and ready for what has become a huge PR session.
-Saturday we’ll get started at 9am with an introduction, explanation, and philosophy talk (it’s short, don’t worry). From there on for the duration of the Open we’ll be spending the entire morning session on the Open WOD for the week. We’ll get in another 2 WODs after lunch and all of you should be bringing any gear you would need for a competition weekend. We’ll finish up around 5pm on Saturday and head out for a group dinner at a TBD location (that sells Jameson).
-Sunday will begin again at 9am, include a squat clinic, 1 or 2 more WODs, and a Q&A session to finish the weekend. We will be completely done somewhere between 1-2pm.
All sessions will feature instruction, demos and discussion of ways to think through WODs before performing them. Again, this will not be a beat down weekend, but will be an opportunity to learn to approach the sport with as much efficiency as possible.
Sign up now!
Register Here, then click on 
to pay your registration fee.
Where the heck is CROSSFIT CENTRAL LONDON?
CLICK HERE for their How To Find Us page.
