Overview
The Outlaw training camps are centered around providing coaching tools and learning to move proficiently for competition or any other athletic endeavor. While elite level competitors will certainly have opportunities to test their mettle against each other, athletes of all levels will be able to take home cues and skills that will benefit them both in daily workouts as well as competition environments.
We recommend that attendees have basic proficiency with all standard movements that are commonly found in competition.
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Basic Camp Itinerary
Training camps will begin Friday evening with a meet & greet and lifting session (group instruction on the Olympic lifts) at the hosting gym. Saturday will be an overview of Outlaw programming, a few workouts, coaching to develop the most efficient movement pathways that are invaluable in a competition environment, as well as guidance on how to prepare for the competitive arena. With skill development being of utmost importance, expect to be challenged in a variety of ways, including a Saturday afternoon WOD surprise. Sunday will include two final workouts and a wrap-up Q&A session to close the weekend.
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Traveling Coaches
Head Coach; Rudy Nielsen, a.k.a. “The Bearded Wizard”
Laura Nielsen, Two-Time Former Games Competitor
Brandon Phillips, Three-Time Former Games Competitor
Corey Perry, Outlaw Assistant Head Coach
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2012 Camp Schedule
January 20 – January 22
Murfreesboro, TN
CrossFit Murfreesboro
January 27 – January 29
Alexandria, VA
Outlaw CrossFit
February 10 – February 12
Alexandria, VA
Outlaw CrossFit
The camps below overlap with the CrossFit Games Open. We will cover that week’s specific workout, discuss strategy, practice and improve on the movements involved, while being officially judged and scored. This is an unparalleled opportunity to perform the WOD in a fiercely competitive environment that will include multiple Games competitors.
February 24 – February 26
*First week of the CrossFit Games Open*
Naples, FL
Real Fitness
March 9 – March 11
*Third week of the CrossFit Games Open*
Kennesaw, GA
CrossFit Kennesaw
March 16 – March 18
*Fourth week of the CrossFit Games Open*
Providence, RI
CrossFit Providence
March 23 – March 25
*Fifth and FINAL WEEK of the CrossFit Games Open*
Heath, TX
CrossFit Heath
April 13-15
London, England
CrossFit Central London
April 20-22
Manchester, England
CrossFit Central Manchester & CrossFit 3D
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Registration and Payment
If you would like to attend an Outlaw Training Camp, please fill out a registration form and then click on the Paypal button to pay the registration fee (pricing and the Paypal link can be found on each camp’s information page).
