Training Camps 2013/14

The Para Bellum Series

With the third iteration of the Outlaw Training Camps, we are weaving in new elements to help everyone from coaches to athletes understand and implement holistic movement principles, and adapt them into every aspect of their training. Our camps have always espoused the benefits of virtuoso level technical development. Now, with “The Para Bellum Series”, we will continue to define and add new aspects to our obsession with the kinesthetic perfection of the athlete.

New Additions

-Friday will now be a full day.
-New Powerlifting instructional and practical section led by Sua Sponte Barbell’s, John Dill.
-Three day practical programming lecture focused on implementing the Limited Conjugate Outlaw template.
-The practical programming lecture will be accompanied by handouts including percentage waves, rep/set schemes, lift variations descriptions, hierarchy of movements, and other programming basics.
-Full “how to” lecture with Spencer Arnold centered on breaking down lifts with Coaches Eye.
-Coaching and preparation of competitors section led by Michael Winchester, Head Coach of RedBlack Gym.
-All camp attendees will receive an Outlaw “Para Bellum Series” t-shirt, from Afro Brutality.

Camp Schedule

FRIDAY-SUNDAY: 9am – 4pm

TBA

Traveling Coaches

Head Coach: Rudy Nielsen, a.k.a. “The Bearded Wizard“

Weightlifting Coach: 2013 American Open Champion, Spencer Arnold

Powerlifting Coach: John Dill, Head Coach of Sua Sponte Barbell

Assistant Head Coach: Michael Winchester, Head Coach of RedBlack Gym

*This will be the coaching staff for ALL “Para Bellum Series” camps. We will also be bringing select Games athletes from the Team Outlaw roster to all camps. The exact Games athletes attending each seminar will be determined by availability and location. We will try to have them posted in advance.